For people who are trying to lose weight, you would notice that yogurts are one of the most popular food recommendations.
It’s true, yogurts offer hundreds of benefits to our bodies and gut health. I consulted a Nutritionist-Dietitian about a weight loss program and yogurts are one of the highly recommended snacks that you can substitute for your sweet cravings.
So, let’s dig into the Best Yogurts that you can find in the Philippines today! You must know that yogurt gives you a daily dose of calcium, vitamins, minerals, and probiotics. They are also a very good protector of the teeth and bones!
These yummy snacks are one of the greatest ways to enhance your food choices and improve your diet. So grab your spoons and have some of these tasty treats below.
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How we Choose the Yogurts on the List
Table of Contents
First and foremost, we look for yogurt that is low in added sugars. This is crucial as excessive sugar intake can lead to various health issues. Moreover, we prioritize yogurt that is made with real, whole milk as it contains essential nutrients like calcium and vitamin D.
We also check out options that contain live active cultures such as Lactobacillus and Bifidobacterium, as these promote gut health and aid digestion. Finally we consider the fat content based on dietary needs and preferences, and ensure to the yogurt not only satisfies our taste buds but also contributes to our overall health and well-being.
Top 10 Yogurts in Philippines To Soothe Your Yogurt Cravings
| Best Yogurts in Philippines to Soothe Your Yogurt Cravings | Best Price |
|---|---|
| Pascual Creamy Delight Yogurt Regular Strawberry | ₱76.00 |
| EMBORG U’GO Raspberry | ₱108.00 |
| Elle & Vire Milkana Yogurt Mixed Berries | ₱139.00 |
| Cowhead Creamy Yogurt Drink | ₱229.00 |
| Deedo Yogurt Grapes Flavor | ₱65.00 |
| Suntory Bikkle (Japanese Yogurt Drink) | ₱140.00 |
| Pascual Creamy Delight Plain Greek Yogurt | ₱164.00 |
| Yoku Yogurt Drink with Nata Mix Fruit Flavor | ₱28.00 |
| Wahaha AD Calcium Yogurt Milk Juice | ₱99.00 |
| Nestle Yogurt Heavenly Mango | ₱275.00 (5pcs) |
1. Pascual Creamy Delight Yogurt Regular Strawberry
Pascual Creamy Delight Yogurt Regular Strawberry – Yogurt Philippines
Start your mornings right and indulge yourself with Pascual Creamy Delight Yogurt in Strawberry Flavor.
This is one of the most affordable yet delicious local yogurt brands in the Philippines, so you will never go wrong with choosing this yummy snack.
This yogurt is made from 100% fresh milk and real strawberry fruit bits that even kids will love. Texture-wise, this yogurt is very smooth and it melts in your mouth!
The strawberry flavor is also not overpowering, you can still taste the goodness of the yogurt itself.
Nutrition Facts:
- Energy (per 100g): 90 kcal
- Carbohydrates: 14g
- Proteins: 3g
- Fats: 2g
- Sugars: 12g
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2. EMBORG U’GO Raspberry
EMBORG U’GO Raspberry – Yogurt Philippines
The EMBORG U’GO Raspberry yogurt would definitely remind you of good memories because of the comfort that it gives in every spoon! The creaminess of this yogurt is irresistible, and you would feel the real raspberry fruit bits too.
The raspberry bits give a zesty touch to the yogurt and what I love about it is that it is not too sweet. In addition to that, since raspberries are not locally grown, it gives a delectable feeling especially when you are craving raspberries.
This healthy snack is perfect for people who are on a reducing diet. It only contains less than 77 calories and 0.1g of fat.
Nutrition Facts:
- Energy (per 100g): 77 kcal
- Carbohydrates: 16.3g
- Proteins: 2.8g
- Fats: 0.1g
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3. Elle & Vire Milkana Yogurt Mixed Berries
Elle & Vire Milkana Yogurt Mixed Berries – Yogurt Philippines
We already talked about strawberries and raspberries in yogurt, but if you want them both on your delicious snack, the Elle & Vire Milkana Yogurt Mixed Berries answers your wish! This yogurt is made from high-quality fresh milk that makes it smooth, creamy, and velvety.
I noticed that it has tons of fruit bits, unlike other yogurts that only give you small pieces of fruits that you can barely even taste. The brand claims that they offer you 6% more fruits than other yogurts.
It contains 6% of red fruits, 3% wild fruits with added blackberry and blueberry artificial flavors for added lusciousness.
Nutrition Facts:
- Energy (per 125g): 92kcal
- Carbohydrates: 15g
- Protein: 2.2g
- Fat: 1g
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4. Cowhead Creamy Yogurt Drink
Cowhead Creamy Yogurt Drink – Yogurt Philippines
Yogurts are so famous; they are now even made into a drink! My child’s favorite drink right now is the Cowhead Creamy Yogurt Drink, because it is basically cow’s milk that is turned into something more exciting!
The only comment that I have is that this drink’s texture feels as thick as yogurt, so it is quite hard to drink. But if the texture is not much of a bother to you, this can be perfect on-the-go drink!
This yogurt drink is made from 100% cow’s milk so it is packed with calcium which is great for young children, and even adults. It is perfect for mornings for breakfast, or evenings before going to bed. When I received the package, it comes in a great and safe box, and the expiration dates of the drinks are also far.
Nutrition Facts:
- Energy (per 200mL): 198 kcal
- Carbohydrates: 26.7g
- Proteins: 6.6g
- Fat: 6.3g
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5. Deedo Yogurt Grapes Flavor
Deedo Yogurt Grapes Flavor – Yogurt Philippines
My child never liked grapes and the only thing that made him want grapes is the Deedo Yogurt Grapes Flavor! I like that it comes in a bigger bottle than usual yogurt drinks so you can have more than what you usually have on incredibly tiny bottles of yogurt.
The only comment that I have with this yogurt drink is you can really taste the artificially flavored grape. It’s a little bit too sweet, but it would still depend on your taste preference. Since it comes in a 300 mL bottle, it surprisingly contains fewer calories!
Nutrition Facts:
- Energy (per 150 mL): 130 kcal
- Carbohydrates: 28g
- Protein: 1g
- Fat: 1g
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Learn more: Best Tasty Hotdogs in the Philippines that You Must Try
6. Suntory Bikkle (Japanese Yogurt Drink)
Suntory Bikkle (Japanese Yogurt Drink) – Yogurt Philippines
Suntory Bikkle originated from Japan and many people say that you will surely be hooked up on this drink right at the first sip! It contains tons of probiotics, good bacteria cultures, and nutrients that all work together to give you better gut health.
Sweetness and sourness combine together to create a burst of refreshing flavors. You can taste hints of soda, yogurt, and milk. It also has some notes of butterscotch and roasted almonds that make it unique from other yogurt drinks that you can buy locally.
However, this drink may be quite hard to find in regular supermarkets, so choosing to purchase this online is more convenient. It’s also a bit pricey, but it comes in a hefty 280 mL bottle. The unique flavor notes of this yogurt drink make the price reasonable, and you will surely want to get another bottle!
Nutrition Facts:
- Energy: 101 kcal
- Carbohydrates: 23g
- Proteins: 1g
- Fat: 0g
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7. Pascual Creamy Delight Plain Greek Yogurt
Pascual Creamy Delight Plain Greek Yogurt – Yogurt Philippines
If you prefer plain-tasting yogurt that is not too sweet, Pascual Creamy Delight Plain Greek Yogurt should be your game! This yogurt is oozing with smoothness and creaminess that you won’t resist. I love topping this up on my oatmeal or cereals and it makes just the perfect healthy breakfast.
Since this yogurt comes with plain flavors, you can also use it for your salad dressings! This will pair up great with vinaigrettes, herbs, and spices together with your crispy fruits and veggies. It is very light in taste, and you will enjoy your meal without any guilt!
Nutrition Facts:
- Energy (per 100g): 122kcal
- Carbohydrates: 13g
- Proteins: 2.9g
- Fats: 6.5g
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8. Yoku Yogurt Drink with Nata Mix Fruit Flavor
Yoku Yogurt Drink with Nata Mix Fruit Flavor – Yogurt Philippines
Ever since I was a kid, I was in love with nata de coco! Nata de coco is a dessert that is made from fermented coconut water.
It is translucent in color and jelly-like in texture. It is often consumed with a clear sweet syrup. You can eat it as it is, but you will usually find it as a topping for common drinks like milk tea, fruit shakes, and more.
Now, let’s start talking about the Yoku Yogurt Drink with Nata De Coco. You have the sweetness of the mixed fruit flavors, and you’ll enjoy chewing the delicious nata de coco bits on your drink too!
The taste is not surprisingly sweet, and the tanginess of the fruit flavors complements the nata de coco and yogurt flavors well.
Nutrition Facts:
- Energy (per 100 mL): 35g
- Carbohydrates: 9g
- Protein: 0g
- Fat: 0g
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9. Wahaha AD Calcium Yogurt Milk Juice
Wahaha AD Calcium Yogurt Milk Juice – Yogurt Philippines
You have probably heard about calcium and how it grows and strengthens children’s bones and teeth all your life.
And if your elementary-grade child won’t consume enough milk for his calcium needs, you can try giving him the Wahaha AD Calcium Yogurt Milk Juice!
This delectable drink gives the palate a sweet and creamy sensation and most kids will love it! This yogurt drink is very famous in China because of its health benefits and high calcium composition.
It also comes at a very affordable price, so giving your kids a daily dose of calcium won’t be too hard anymore!
Nutrition Facts:
- Energy (per 100 mL): 37.52
- Carbohydrates: 5g
- Protein: 1g
- Fat: 0.7g
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10. Nestle Yogurt Heavenly Mango
Nestle Yogurt Heavenly Mango – Yogurt Philippines
Nestle is a popular brand when it comes to health and wellness. From milk to yogurts, they offer the best quality products for Filipino families.
This Nestle Yogurt is one of the best yogurts in the Philippines. It comes in different flavors, but the most loved one is the heavenly mango.
The Nestle Yogurt Heavenly Mango is low fat with real mango bits, which are delicious and healthy. This has at least 1.25 billion live microorganisms to help your body’s digestion and defend your body from harmful bacteria.
We recommend this if you want a tasty morning breakfast or dip in your favorite fruits or cereal bar.
Nutrition Facts:
- Fat: 1g.
- Carbohydrates: 20g
- Dietary Fiber: 0g
- Sugars: 15g
- Protein: 4g
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Guide to Yogurt in Philippines
Best Yogurt Philippines
Impressive Health Benefits of Yogurt
You might already be enjoying your yogurt snack or drink, but here are some of the things that it actually does to your body:
- Gives your body a boost of important nutrients
A cup of yogurt gives you 49% of your daily calcium needs, and that’s already a hefty percentage that your teeth and bones will love. Now, talking about vitamins, it is packed with B vitamins and Vitamin D.
- High Protein Composition
Since we were talking about weight loss, the high protein composition of yogurts is very effective in suppressing appetites. It can also increase your energy expenditure, which basically means the number of calories that you burn throughout the day.
- Strengthen Immune System
Yogurts that are packed with probiotics help your body be more alert in fighting off illnesses. There are also several studies that yogurts can help reduce the incidences of a person having common colds.
Best Yogurt in the Philippines: FAQs
Is there Greek yogurt in the Philippines?
Yes, there is Greek yogurt in the Philippines. Brands like Nestle and Emborg offer greek yogurts.
Is Nestle yogurt real yogurt?
Nestle is one of the best yogurt to buy when it comes to the thickness and tanginess of the yogurt. It is a natural yogurt with different flavors, and they have greek yogurts, too.
Is Pascual yogurt healthy?
Pascual yogurt has some nutritional benefits. This yogurt helps in digestion and the immune system, plus it’s good for the heart, too.
Is it good to drink yogurt everyday?
Drinking yogurt everyday can be a healthy dietary choice. Yogurt is rich in protein, calcium, and essential vitamins and minerals.
It also contains beneficial probiotics, which support gut health and may aid in digestion. Studies have shown that consuming yogurt regularly can help lower the risk of cardiovascular disease and may help with weight management.
However, it’s important to note that each person’s daily nutrient requirements are different, so it’s important to speak to your doctor about your individual dietary needs.
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Nicole has been working as a mystery shopper for the past 2 years, and has completed assignments for a variety of clients, including retail stores, restaurants, and hotels. She is experienced in conducting covert observations, evaluating customer service, and providing detailed reports on her findings.
